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    Channel Spotlight: Think About ItTake a break with these thoughtful breathing exercises, just a few of the videos and printables from Think About It.
    You Are Courage
    Play now!
    Build Patience
    Build Patience

    Strengthen your patience muscle with this simple exercise.

    Choose Wisely en español
    Choose Wisely en español

    Toma un momento para pensar en una opción que tienes que hacer, luego haz una pausa y escucha tu corazón para que puedas elegir sabiamente.

    When Have You Been Courageous?
    When Have You Been Courageous?

    Write about a time you were courageous.

    Mental Health Awareness Month ContinuesContinue exploring your own emotions and those of others during Mental Health Awareness Month in May.
    Sponsor logo
    The Mooderators: How to Make a Friend
    Play now!
    How to Make a Friend: Teacher & Caregiver Guide
    How to Make a Friend: Teacher & Caregiver Guide

    Use this resource to help guide a conversation with your students or children on ways to build and foster friendships while watching The Mooderators: How to Make a Friend!

    Up and Moving
    Up and Moving

    Practice getting your mind and body moving with this calming mindfulness exercise.

    How Can You Be Kind to Yourself?
    How Can You Be Kind to Yourself?

    Fill out a chart with ways you can be happy, healthy, and safe.

    GoNoodle Dance Party: Pop FavoritesWe dove into the NTV: Noodle Television channel for the pop favorites in this week's GoNoodle Dance Party!
    Roar
    Play now!
    Jump!
    Jump!

    Even if you don't want to jump, the Mac Dad, the Daddy Mac AND Kris Kross will make you JUMP! JUMP to this fly song!

    U Can't Touch This
    U Can't Touch This

    U can't touch this... but U can dance to it! STOP! Hammertime!

    Pop Favorites
    Pop Favorites

    These new and throwback tunes will have kids and adults dancing and singing along.

    Weekend Workout: Run, Jump, Dodge and DuckAre you running? Good. Jumping? Also good. Dodging? Great. But don't forget ducking, because you'll need that too.
    Moosemallow Dash
    Play now!
    Xavier Gets New Glasses
    Xavier Gets New Glasses

    Dodge, duck, and jump over big city obstacles with Xavier on the way to the eyeglasses store!

    Rise of the TMNT: Sewer Surprise
    Rise of the TMNT: Sewer Surprise

    Rise up and move along with the Teenage Mutant Ninja Turtles! Cowabunga!

    Run, Jump, Dodge and Duck
    Run, Jump, Dodge and Duck

    Join Moose Fabio and more favorite characters in these high energy obstacle course runs.

    Monday High Energy Grab BagStart your week with a heaping helping of high energy dance and movement from KIDZ BOP Kids, Moose Tube and other GoNoodle favorites.
    KIDZ BOP Kids: "Make Some Noise" en español
    Play now!
    Wishy Washy Washer Woman
    Wishy Washy Washer Woman

    Sing and move along to this crazy camp song about the Wishy Washy Washer Woman!

    Stop...GRAMMARTIME!
    Stop...GRAMMARTIME!

    Stop, EDUCATE, and listen...GoNoodle's back with a brand new invention - a 13 minute megamix of funky fresh beats that will rock your body AND brain!

    'I' To The 'L'
    'I' To The 'L'

    Focus and practice coordination between your two hands with this clawver video.

    GoNoodle Spotlight

    This week's GoNoodle Spotlight is all about good vibes and good energy because that's what we all need.

    • 2:10

      Good Energy Flow

      Sing, dance and let your GOOD ENERGY flow with the GoNoodle gang in a GoNoodle Hang!

    • 2:09

      Stay On The Sunny Side

      Sing, dance, and tell silly jokes to stay on the sunny side of life!

    • 3:50

      Chin Up

      Learn to look up in order to feel up with this empowering mindfulness exercise!

    Get Moving On National Road Trip Day

    National Road Trip Day is Friday May, 23rd and we're celebrating with these and more videos and activities.

    • 4:03

      Road Trippin' USA

      Do the whip as you road-trip around the country with Blazer Fresh and friends.

    • 2:31

      Coast to Coast

      From state to state, this sing and dance along is really great!

    • Champ Road Trip: Map Skills

      Take a road trip with The Champs, and answer questions about which directions you travel in and which states you pass through.

    • Social Studies

      Social Studies

      Read maps, learn about history and more with these fun and educational GoNoodle videos and activities.

      Social Studies

    Breathing Exercises for Focusing and Settling

    Focus and settle your feelings and thoughts with these helpful breathing and other exercises.

    • 2:05

      Bear Breath

      Relax and find peace with these deep, slow bear breaths.

    • 1:20

      Take On The Day

      Take a moment to get ready for the day ahead of you.

    • 4:14

      On and Off

      Turn high, stressful energy off so you can be your best self with this mindfulness exercise.

    • Focus and Settle

      Focus and Settle

      Use these breathing exercises to practice calming your body and mind so you can focus on what's important.

      Focus and Settle

    Summertime Printable Activities

    Summer is almost here, so get ready with these helpful activities to download and print out.

    • Champtastic Summer Postcards

      Download, customize, and send your class some love with these fun GoNoodle postcards!

    • GoNoodle GoSummer Activity Pack

      Celebrate all the joys of summer this exciting and creative activity pack!

    • The Mooderators: A Guide for Caregivers

      If we could make one thing resonate with kids everywhere it’d be that everyone has feelings. And it’s important to talk about them! With this guide, we hope to help children (and you!) identify, understand and work through their emotions. Included you will find tips to prep kids for The Mooderators, a discussion guide for each video, and resources to keep learning beyond the four episodes.

    • 21 Adventures Journal

      Use the 21 Adventures Journal and discover ways that you can make the world a better place while having some family fun.

    Find Even More To Enjoy On GoNoodle

    • Flow and Steady
      Flow and Steady
    • Social Awareness: Community and Classroom Behavior
      Social Awareness: Community and Classroom Behavior
    • STEM: Math
      STEM: Math
    • Awesome Sauce
      Awesome Sauce
    • Arts and Crafts
      Arts and Crafts

    Learning Center: Environment and Nature

    Explore the outdoors with these videos and activities to supplement lessons about the environment and nature.

    • 1:53

      Bears Bears Bears

      Put your paws in the air and learn about BEARS, BEARS, BEARS!

    • Garden Markers

      You can craft a set of garden markers with Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

    • 2:53

      Finding Squatchy

      Join the adventure as we search for this hairy creature, deep in the Forest of Giant Trees!

    • Environment and Nature

      Environment and Nature

      Learn about the outside world and how to take care of it with GoNoodle.

      Environment and Nature

    Recently Watched

    Log in or register with GoNoodle to quickly view recently watched videos, save Favorites for later, earn activity badges and more.

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    Just beginning your GoNoodle journey? These popular videos are a great place to start.

    • 3:02

      Cooltime: "Unicorn Song"

      This legendary song is the sparkly star of the show! Watch and see all the crafted unicorns come to life!

    • 2:45

      Blast Off

      Do jumping jacks, lunges, elliptical, and more in this energy-burning workout!

    • 2:48

      D.I.S.C.O.

      D-I-S-C-O that's the way we DISCO, so shake your thing along to this funky, funky song!

    • 2:58

      Tú Puedes (You Got This! en español)

      Canta y baila con las Best Tees, dos mejores amigas que usan las mejores camisetas y saben que, ¡Tú Puedes!

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