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    Weekend Workout: Coordination SkillsFind a partner and join Mr. Catman and The Best Tees for these healthy exercises focused on improving coordination and motor skills.
    What's the Point?
    Play now!
    Partner Sit N' Stand
    Partner Sit N' Stand

    Grab a partner, stand back to back, link arms, and then try to sit down and stand back up!

    Fist And Flat
    Fist And Flat

    Ms. Doggybreath helps in this two person hand game. It's claw-some!

    Coordination Skills
    Coordination Skills

    Help kids build their fine motor, balance and other skills with these coordination exercises.

    GoNoodle GoSummer Video of the WeekGoNoodle GoSummer continues as we put Moose Tube's "Peanut Butter In a Cup" in the Video of the Week spotlight.
    Peanut Butter in a Cup
    Play now!
    Peanut Butter in a Cup en español
    Peanut Butter in a Cup en español

    Peanut butter in a cup, sing this song to get totally pumped up! (en español)

    Peanut Butter in a Cup: Left and Right
    Peanut Butter in a Cup: Left and Right

    Identify right and left body parts, and do movements with them.

    Moose Tube
    Moose Tube

    Sing and move with a-moose-ing chants and cheers.

    Channel Spotlight: Empower ToolsStretch, move and focus on your emotional energy with these Empower Tools exercises kids and adults can do together.
    Get Energized
    Play now!
    Own Your Power
    Own Your Power

    Learn how to bring power back into yourself with your breath and your body in this calming video.

    Strengthen Your Focus
    Strengthen Your Focus

    Learn how to bring focus to yourself with this calming video.

    Empower Tools
    Empower Tools

    Strengthen body, mind, and heart with these powerful videos.

    Relationship Skills: Share KindnessOne thing everyone can do is practice sharing the kindness they want themselves with the people around them. These videos and activities will help.
    Sponsor logo
    The Mooderators: Angry
    Play now!
    The Mooderators: Angry Activity Packet
    The Mooderators: Angry Activity Packet

    Make a sign that reminds others that you're taking a break. Do not disturb!

    Be Kind en español
    Be Kind en español

    Tómate un momento para establecer la intención de compartir la bondad hoy.

    Relationship Skills: Share Kindness
    Relationship Skills: Share Kindness

    Practice your relationship skills with these exercises focused on sharing kindness with others.

    GoNoodle Dance Party: Silly Sing AlongsThese silly sing along favorites will keep you moving and active while being...well...silly, which is always a good thing.
    Hum De Dum
    Play now!
    Fried Ham
    Fried Ham

    Sing in different silly voices as you dance along to this hysterical song!

    It's Not Hard
    It's Not Hard

    Sing, clap, and stomp along to this song! Warning: It IS a little hard!

    Wadillyocho
    Wadillyocho

    Sing and move along to this gibberish camp song that gets faster and faster and faster!

    GoNoodle Spotlight

    If you missed last week's GoSummer Video of the Week you can catch up right here.

    • 2:50

      Banana Banana Meatball

      Sing, dance, and practice patterns with this super-funky Blazer Fresh song.

    • 2:56

      Banana Banana Albóndiga (Banana Banana Meatball en español)

      Canta, baila y practica hacer patrones con esta canción súper funky.

    • Make a Pattern

      Fill in items missing from patterns.

    Breathing Exercises for Energy and Intention

    Practice making intentional choices for your behavior with these helpful videos and activities.

    • 1:10

      Go With The Flow

      Take a moment to set an intention to go with the flow.

    • 3:29

      Ligero Como Una Pluma (Light as a Feather en español)

      Usa tu cuerpo y tu respiración para sentirte más liviano y abierto a las emociones positivas en este relajante ejercicio que calma la tensión.

    • 1:14

      Rest Well

      Take a moment to set an intention to rest well tonight.

    • Rest Well: Sleep Tracker

      Learn about the importance of sleep, track your sleep, and answer related questions.

    Summertime Printable Activities

    Take GoNoodle with you wherever you go this summer with these and more printable activities.

    • GoNoodle GoSummer Activity Pack

      Celebrate all the joys of summer this exciting and creative activity pack!

    • 21 Adventures Journal (Spanish)

      Use the 21 Adventures Journal and discover ways that you can make the world a better place while having some family fun.

    • Xavier and Rasheem Go To The Beach Activity Packet

      Let your kiddos explore different items they'd want to pack for a road trip to the beach with Xavier and Rasheem!

    • Garden Markers

      You can craft a set of garden markers with Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

    Explore More Summertime Videos and Activities

    • Summertime
      Summertime
    • Blazer Fresh
      Blazer Fresh
    • Flow and Steady
      Flow and Steady
    • Self-Awareness: Emotional Awareness
      Self-Awareness: Emotional Awareness
    • How To
      How To

    Learning Center: Health and Nutrition

    Focus on building healthy habits with these and more videos and activities.

    • 1:22

      Lunch

      Move, dance, munch and crunch as you sing about your delicious lunch.

    • 2:15

      Snack Attack

      Time to stomp, clap, clap with the Best Tees and their favorite healthy snacks!

    • Jersey Mike's Out of This World Sub!

      GoNoodle and Jersey Mike’s have teamed to create Good Energy helping to deliver GoNoodle content to kids, parents, and teachers. Download these fun activity sheets for your students to explore their creativity!

    • Go and Grow Bananas: Fruit Facts

      Learn about and identify how different fruits grow.

    Recently Watched

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    Catch some of the most popular videos on GoNoodle below, before they head to the beach and we don't hear from them for a month.

    • 3:39

      Wake Up

      Wake up your body with this slow and easy workout.

    • 2:37

      I Decide!

      Pump your fists and raise your voice along with this classroom bop and dance along about standing up to beauty standards. Be sure to download the Confident Me School Workshop, and remember, when it comes to what is beautiful, YOU DECIDE!

    • 2:57

      Alien Boogey

      Are you ready for an extraterrestrial dance party? Smevin’s back to bust a UFO-style move!

    • 11:32

      Indoor Recess: Get Yo Body Running Like The Uber Kitty

      Move along to this awesome 12-minute mega mix of your favorite GoNoodle videos.

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