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GoNoodle Spotlight

Check out some of the great, fun, very good videos we've rounded up for this week's GoNodle Spotlight!

Hispanic Heritage Month 2024 on GoNoodle

Not only are we debuting en español versions of favorite GoNoodle videos during Hispanic Heritage Month but every GoNoodle video now includes Spanish-language captions as an option.

Breathing Exercises for Energy and Intention

Set a goal, change your energy and find your calm with these breathing exercises everyone can practice.

  • 3:23

    Use your body and breath to feel lighter and more open for positive emotions in this calming mindfulness exercise.

  • 1:07

    Take a moment to make a wish for yourself, a friend, or a stranger and hope that it comes true.

  • 1:14

    Take a moment to set an intention to rest well tonight.

  • 1:14

    Tómate un momento para establecer la intención de compartir la bondad hoy.

Find Your Next GoNoodle Favorites

  • Nintendo
    Nintendo
  • Flow and Steady
    Flow and Steady
  • Adventure Awaits
    Adventure Awaits
  • Guided Dance
    Guided Dance
  • The Best Tees
    The Best Tees

Recently Watched

  • 2:58

    Canta y baila con las Best Tees, dos mejores amigas que usan las mejores camisetas y saben que, ¡Tú Puedes!

  • 1:45

    Sing, dance, and call all the beavers with this silly camp song!

  • 3:23

    Sing and dance because the great big moose drank some juice and now he's on the loose with Mother Goose!

  • 3:19

    Jump, duck, and dodge around obstacles to help Moose Fabio deliver delicious, juicy meatballs to his GrandMoose Filomena.

Popular On GoNoodle

These videos are almost as popular as you are: Very.

  • 1:22

    Dance, point, and wave along with the amazing Disco Brain!

  • 2:14

    If you wake up in the morning and your alarm gives out a warning and you don't think you're gonna make it on time...no worries! Just play this song and you'll be...SAVED BY THE BELL!

  • 2:16

    Get your dance on with the Blazer Fresh crew as they drop knowledge and moves about prefixes!

  • 2:59

    Grab your best friend and clap along with The Best Tees!