Breathing Exercises Page
Level 1/5Flash BoltonClassroom bot
This page is about Breathing ExercisesBreathing Exercises
Energy and Intention Breathing Exercises
Find the energy you need and set an intention for your day with these helpful breathing exercises.
1:07Take a moment to think of something you want to do really well, and make a plan to go for it.
1:07Take a moment to make a wish for yourself, a friend, or a stranger and hope that it comes true.
1:06Take a moment to think about a choice you have to make, then pause and listen to your heart so you can choose wisely.
