GoNoodle Awesome Sauce

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Move to epic songs about cookies, brains, and kitty high fives!

Stress Awareness Month On Awesome Sauce

Use these Awesome Sauce videos and activities to recognize your emotions during Stress Awareness Month.

1:23
Flex
Flex, melt, grow, and flap your arms with a yellow dude made out of clay!
Flex Your Muscles
Practice exercises for different muscles.
2:07
Take A Breath
Move along and take a breath with this video that's great before a test.
Practice Deep Breathing
Practice deep breathing to help stay calm and focused.

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