GoNoodle Awesome Sauce

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Stress Awareness Month On Awesome Sauce

Use these Awesome Sauce videos and activities to recognize your emotions during Stress Awareness Month.

1:23
Flex
Flex, melt, grow, and flap your arms with a yellow dude made out of clay!
Flex Your Muscles
Practice exercises for different muscles.
2:07
Take A Breath
Move along and take a breath with this video that's great before a test.
Practice Deep Breathing
Practice deep breathing to help stay calm and focused.

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