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    Monday High Energy Grab BagStart your week with high energy and good energy. In other words: GoNoodle energy!
    Sponsor logo
    ABC: An Amazing Dr. Seuss Alphabet Party!
    Play now!
    Kitty High Five
    Kitty High Five

    Give friends, noses, shoes, teachers, and cats high fives as you sing along to this catchy tune!

    Later
    Later

    Pencils down, backpacks on, clap your hands with the Blazer Fresh crew because you ROCKED this awesome day!

    GoNoodle Enmoción: We Are One en español
    GoNoodle Enmoción: We Are One en español

    Canta, baila y celebra tus sueños junto a Angel, Colin y Adam de GoNoodle Enmoción.

    SuperNoodle Compassion: Grow Your HeartCheck out some of the amazing videos found in SuperNoodle's Compassion curriculum and then find out more.
    SuperNoodle Compassion: Grow Your Heart
    SuperNoodle Compassion: Grow Your Heart
    Play now!
    Straddle Scissor Together
    Straddle Scissor Together

    Partner up to play this two-person hopscotch-like challenge.

    Make Someone Happy
    Make Someone Happy

    Take a moment to think about how you can make a positive impact on someone today.

    SuperNoodle Competency 5: Compassion
    SuperNoodle Competency 5: Compassion

    Empathy, kindness and understanding foster the strong, healthy connections students need to contribute positively to their classrooms and communities.

    Popular In 2025: Every Body All TogetherWe continue recapping some of the most popular videos on GoNoodle in 2025. This week: Every Body All Together.
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    Every Body PRESENT Together
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    Every Body HAPPY Together
    Every Body HAPPY Together

    Practice your HAPPY mind/body connection with your classmates and Matt Maxey. Every body, all together!

    Reflections Lesson: Behavior Affects Others
    Reflections Lesson: Behavior Affects Others

    Help your students understand how actions can affect how others feel with this Reflections lesson plan.

    Every Body All Together
    Every Body All Together

    Teacher resources, activities and more from Special Olympics Unified Champion Schools.

    Powered by

    Celebrate World Kindness DayCelebrate World Kindness Day with these videos about sharing kindness with those around you.
    Kind Wishes
    Play now!
    Be Nice
    Be Nice

    It's not always easy to sing, dance, or BE NICE...but, as The Best Tees say - you got this!

    Be Kind en español
    Be Kind en español

    Tómate un momento para establecer la intención de compartir la bondad hoy.

    Baby High Five
    Baby High Five

    Sing and dance along to this precious song made with tons of love, diapers, and GoNoodlers' actual babies!

    Weekend Workout: Run, Jump, Dodge and DuckMake sure you keep moving to dodge all the obstacles in these high-energy workout videos.
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    Raise The Roof: The Loud House
    Play now!
    Xavier Gets New Glasses
    Xavier Gets New Glasses

    Dodge, duck, and jump over big city obstacles with Xavier on the way to the eyeglasses store!

    Rock Paper Scissors: The Hardest Maze Ever
    Rock Paper Scissors: The Hardest Maze Ever

    Are you ready to complete the hardest maze EVER to appear on the back of a children’s restaurant menu? Dodge, duck, and jump with Rock, Paper, and Scissors before time runs out!

    Xavier and Rasheem Go To The Beach
    Xavier and Rasheem Go To The Beach

    Xavier and Rasheem are heading out for some fun in the sun, but getting there is half the fun!

    GoNoodle Spotlight

    There's a hidden Champ in two of the videos below. Have you found them?

    • 2:19

      Milkshake

      Call and repeat about your favorite treats - milkshakes, waffles, and pizza!

    • 2:41

      Gobble Gobble Burp

      Gobble up this yummy call-and-repeat song with Moose Fabio and the Moose Tube crew.

    • 4:48

      The Mooderators: Scan with a Plan

      Feeling overwhelmed? The Mooderators are here to help with a whole-body check in practice, to notice how emotions feel in your body and plan for a calmer mind. They have it covered from head to toe!

    • 13:32

      Indoor Recess: Boy Bands

      Everybody rock your body to this 13 minute mega mix of boy band bliss!

    Get Ready For Thanksgiving

    Thanksgiving is just a few weeks away so get ready with these movement and thankfulness exercises.

    • 1:19

      Maraca Turkey

      Sing, dance, and shake your maracas as you give thanks for everything you have!

    • 1:20

      Be Grateful

      Take a moment to be grateful for all that you have.

    • 1:06

      Have Fun

      Take a moment to think about the last time you had a whole lot of fun.

    • 2:23

      HOW TO Address an Envelope

      Learn HOW TO Address an Envelope with Aven and Squatchy Berger.

    Popular In 2025: Flow

    These are some of the most popular breathing exercise videos on Flow in 2025. Check them out now.

    • 3:38

      Melting

      Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.

    • 3:52

      Respiración de Arcoíris (Rainbow Breath en español)

      Aprende cómo aumentar tu energía y enfrentar tu día con este ejercicio de respiración que te empoderará.

    • 3:41

      Let's Unwind

      Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.

    • Flow

      Flow

      Relax, think positive, and flow with these mindfulness exercises.

      Flow

    Printable Thanksgiving Crafts and Activities

    Download and print these Thanksgiving-themed activities about nutrition, gratitude and crafting.

    • Happy Thanksgiving Classroom Activities Pack!

      Celebrate the holiday with our activity pack that focuses on food and traditions! Use the recipe card to write out your class's favorite Thanksgiving foods and then figure out the measurements for the recipe! Gobble, Gobble, YUM!

    • Baking Up Memories Recipe Card for Thanksgiving

      Cooking uses all five senses! Use these recipe cards to document your kiddo's favorite foods and talk about all the fun memories of cooking and eating together! What does this recipe smell like? Taste like? Sound like? Have fun baking up memories together!

    • The Mooderators: Grateful Activity Packet

      Fill in what you're grateful for and create your own gratitude garden!

    • Make Your Own Chef's Hat for Thanksgiving!

      Ah, bonjour master chef! Before your little chef helps out in the kitchen, they need to look the part. Follow the instructions to create their own chef hat!

    Find Your Next Favorite When You Explore GoNoodle

    • Thanksgiving
      Thanksgiving

    • 1st Grade

      1st Grade
    • Pop 'N' Bop
      Pop 'N' Bop
    • GoNoodle Junior
      GoNoodle Junior
    • Self-Awareness: Thankfulness and Gratitude
      Self-Awareness: Thankfulness and Gratitude

    Learning Center: Spanish Language Lessons

    Practice your Spanish-language skills with these and other popular GoNoodle videos.

    • 2:01

      Alce Fabio los Calcetines Perdió (Moose Fabio Don't Wear No Socks en español)

      Puede que Moose Fabio no use calcetines, ¡pero si sabe bailar!

    • 1:38

      Chócalas gatito (Kitty High Five en español)

      Chócalas con amigos, narices, zapatos, maestras y gatos mientras cantas esta canción pegajosa

    • "Gatito choca cinco": Vocabulario

      Learn Spanish vocabulary related to the song, and write sentences with some of the words.

    • Language Arts: Spanish

      Language Arts: Spanish

      Spanish language videos and activities featuring the GoNoodle fun and movement kids know and love.

      Language Arts: Spanish

    Recently Watched

    Register with GoNoodle to quickly see the videos you watched recently right here.

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    Don't miss just some of the GoNoodle videos popular with adults and kids.

    • 3:03

      Party In The USA

      Put your hands UP and get ready to Party in the USA with NTV!

    • 2:58

      Tú Puedes (You Got This! en español)

      Canta y baila con las Best Tees, dos mejores amigas que usan las mejores camisetas y saben que, ¡Tú Puedes!

    • 2:24

      Fast Friends

      Get ready to make friends with Flash Bolton...FAST! Don't be shy, it's easy as pie!

    • 3:11

      Bring It Down

      Learn how to gain control of your stressful energy with this calming mindfulness exercise.

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