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The Garfield Movie

Guided Dance

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Body Awareness

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Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

GoNoodle Junior

Start the week off right with a Garfield dance party and make it a Monday Fun-Day!

The Garfield Movie: Monday Fun-Day!

Ready to move!? Dance and sing to “Dance Monkey” with the KIDZ BOP Kids!

KIDZ BOP Kids: "Dance Monkey"

You're not alone on the dance floor (or anywhere else) IF you can believe in your brand new crew of imaginary friends! Show us your moves AND your imagination! 

IF You Believe

Sleepy Sound Breath

Sleepy sound breath. Sometimes it's easy to slow down and rest. Sometimes it's not. You might have a hard time resting if your body is moving fast or your brain is busy thinking. We all get that way. For those times, we can try this practice to help slow down on the inside. To settle and rest and even sleep. Sleepy sound breath. Sometimes our bodies can feel pretty busy. Let's move a little first. And then we'll breathe in a special way that makes a special sound. A sleepy sound. Find a spot to sit down. Here we go. Hands go up, up. Maybe arms reach, reach, reach, and then they ease down. Arms are floating so slowly down. Now here comes the sleepy sound. This time when arms go down and we breathe out, there's a sound. Ahhhhhh. Cool, right? Breathe in with no sound. Raise your hands. Breathe in and in. Ahhhhhh. There's our sleepy sound. Ahhhhhhh. Breathe in to reach up again. Ahhhhhh. And if it's a sleepy sound, it might even get quieter as we slow down. So reach up. Breathe in, in, in, whisper. Ahhhhhhh. Ahhhhhhh. Ahhhhhhh. Yeah. And maybe if you can lean back or even lay down, do that. You could reach your hands toward the ceiling and then your arms come down with the sound to rest. Try it. Breathing in, reach up. Breathing out, whisper again. Ahhhhhhh all the way down. Ahhhhhhh. Once more. Breathe in, up. Whisper. Ahhhhhhh. Arms floating down. Ahhhhhhh. We're using our bodies. We're using our slow breathing. And we're making a special sound to feel less busy, so that we can rest. Sleepy sound breath. Ahhhhhhh.

Build habits that treat your body with kindness

Healthy Habits

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Share a love of adorable animals, cuddly creatures, and furry friends.

Pet Pals

S.T.E.M. L.A.B.

Favorite food? Stinky socks? McPufferson asks Olympian Chris Mazdzer some fun-tastic questions submitted by GoNoodlers!

Fun Stuff with Chris Mazdzer and McPufferson!

[KIDS CHEERING]  GoNoodle goes to the games!  Fun stuff!  Hey, GoNoodle.  McPufferson coming to you from the 2022 Winter Olympics.  I'm here with Olympian Chris Mazdzer.  Hi, Chris.  Some of our GoNoodlers had a few questions of their own.  [CLEARS THROAT]  if you were a t-shirt, what color would you be?  I think I'd have a little bit of a fun pattern in that t-shirt.  It would be a dark blue, but then it  would have kind of a little tiny design that  goes through it because I love just clean, simple colors,  but you got to add a little bit of flair.  Oh, I buy that!  Now what about socks?  I like wearing black socks because you  can't tell how dirty they are.  So it's a good trip if you want to appear to be clean.  We're living out of the suitcase on the road  from September till March.  So trust me, black socks are really important for living out  of a suitcase.  That's a great tip.  Stinky socks are cool because it means you worked really hard.  So what's your favorite thing to eat after an event?  It all depends on where we are in the world.  I love local food.  If I'm in Salt Lake City after the Park City,  we're going to go to Cafe Rio for some great Mexican food.  Here in Austria--  Uh-huh.  --I'm going to want to actually go across the border  into Italy for some amazing canoodles.  Every country is so unique.  It all depends on where we are in the world.  Mm, sounds tasty!  I love to try new things.  Now finish this sentence.  Banana, banana?  Why aren't you banana bread?  Because I really like banana bread.  If there's some chocolate chips in there, good stuff.  Now I'm getting hungry.  Signing off to get a snack, GoNoodlers.  Check out Chris in the 2022 Winter Olympics.  [MUSIC PLAYING]

Dance along with Om Petalhead at the Eiffel Tower to the "William Tell Overture" by Rossini. 

Om Petalhead in "William Tell Overture"

(audience talking) (orchestra warming up) The Champ Harmonic Voiceover William Tell Overture. Voiceover Starring Om Petalhead. Voiceover At the Eiffel Tower. Voiceover Stand up and move along. Om Petalhead Petalhead Om Petalhead Om Petalhead Om Petalhead Om Petalhead Petalhead Petalhead Petalhead Petalhead Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Om Om Om Petalhead Petalhead Om Om Petalhead Om Om Petalhead Om Om Om Om Petalhead Om Om Petalhead Petalhead Petalhead Om Om Petalhead Petalhead Om Om Petalhead Om Om Om Om Petalhead Om Om Petalhead Petalhead Om Petalhead Om Om Petalhead Petalhead head head head head head head head head head head Om Om Petalhead Petalhead Om Om Om Om Om Om Petalhead Om Om Petalhead Petalhead head head head head head head head head head head Om Om Petalhead Petalhead Om Om Om Om Om Om Petalhead Om Om Petalhead Om Petalhead Om Om Petalhead Om Petalhead Om Om Petalhead Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Petalhead Om Om Petalhead Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Om Petalhead Om Petalhead (audience applause) Voiceover Oui oui. Voiceover Bravo. (audience speaking in French) (audience applause)

Chicken (and Turkey) Dance along with Squatchy and his forest friend Ranger Buddy!

Squatchy Move: Chicken Dance?

[MUSIC PLAYING]  [LAUGHTER]   Yay!  Trying to move like chicken!  You do it too.  [MUSIC - "THE CHICKEN DANCE"]  (BOTH) Beak.  Wings.  Shake.  Clap.  (BOTH) Beak.  (BOTH) Wings.  (BOTH) Shake.  (BOTH) Clap.  (BOTH) Beak.  (BOTH) Wings.  (BOTH) Shake.  (BOTH) Clap.  (BOTH) Beak.  (BOTH) Wings.  (BOTH) Shake.  (BOTH) Clap.  [GOBBLING]   Oh, Tom say we should do turkey dance.  Turkey dance?  Very different than chicken dance.  I don't think I know turkey dance.  Oh, that OK.  Squatchy show you how.  Follow Squatchy for changes.  OK, great.  Here we go.  All right.   Turkey beak.  Turkey wings.  Turkey shake.  Turkey clap.  (BOTH) Turkey beak.  (BOTH) Turkey wings.  (BOTH) Turkey shake.  (BOTH) Turkey clap.  (BOTH) Turkey beak.  (BOTH) Turkey wings.  (BOTH) Turkey shake.  (BOTH) Turkey clap.  (BOTH) Turkey beak.  (BOTH) Turkey wings.  (BOTH) Turkey shake.  (BOTH) Turkey clap.  OK.  [PANTING]  OK.  Turkey dance is much harder than the chicken dance.  Can we slow it down just a little bit Squatchy, please.?  [GOBBLING]  Tom say Ranger body need turkey training.  Yes.  But for now, Squatchy slow it down.  Thank you.  You're welcome.  Here we go.  OK.  Beak.  Beak.  Wings.  Wings.  Shake.  Shake.  Clap.  That's much better.  Beak.  Wings.  Yes.  Tail.  Shake.  (BOTH) Clap.  I like it.  Oh, this dance too slow.  Squatchy go faster.  Don't make it too fast.  Beak.  Beak.  (BOTH) Wings.  (BOTH) Shake.  (BOTH) Clap.  You're speeding it up.  Faster fun!  More fun if we going even faster!  Squatch, you're going a little fast because I'm already--  I don't know where we are in the process.  Faster!  Faster!   Ha-ha!   Bye bye.  Bock-bock.  That's chicken for bye bye.  [GOBBLING]

Dance along with Weevil LaBeevil at Big Ben to "Pomp and Circumstance" (the graduation song) by Sir Edward Elgar.

Weevil LaBeevil in "Pomp and Circumstance"

(audience murmur) The Champ Harmonic Voiceover Pomp and Circumstance. Voiceover Starring Weevil LaBeevil. Voiceover At Big Ben. Voiceover Stand up and move along. (clock chimes) ("Pomp and Circumstance" by Edward Elgar) Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil (applause) Voiceover Brilliant! Voiceover Bravo! Voiceover Spot of tea? Voiceover Bravo! Voiceover Cheers Governor! Voiceover Cheers! Voiceover Me Mate. GoNoodle. Get Moving!

Get your students excited for Monday with this custom word find and coloring sheet, brought to you by The Garfield Movie!

The Garfield Movie: Activity Pack

It’s Monday Fun-Day! Give your students an opportunity to draw a picture of something FUN you can do on Mondays.

How do you Celebrate Mondays?

It’s pawty time! Use this activity sheet to help teach your class to tell time. 

What time is it? It's Monday Fun-Day!

Join Snoopy and friends in celebrating 50 years of Beagle Scouts with these fun coloring sheets!

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