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    Monday High Energy Grab BagStart your week with this collection of high energy dance and workout favorites for kids of all ages.
    KIDZ BOP Kids: "Make Some Noise"
    Play now!
    Straight Outta Recess - Matt Maxey ASL
    Straight Outta Recess - Matt Maxey ASL

    Recess may be over, but the party’s just getting started! Focus up, stay on task, and learn American Sign Language with Blazer Fresh and Matt Maxey of Deafinitely Dope!

    Alien Boogey
    Alien Boogey

    Are you ready for an extraterrestrial dance party? Smevin’s back to bust a UFO-style move!

    Slice N' Walk N' Pop
    Slice N' Walk N' Pop

    Move along to this awesome 14-minute mega mix of your favorite GoNoodle videos. Perfect for tight spaces!

    Channel Spotlight: NickelodeonJoin your favorite Nickelodeon characters for a collection of dance and movement videos.
    Sponsor logo
    Max & the Midknights: The Quest to Save Uncle Budrick!
    Play now!
    Max & the Midknights: The Quest to Save Uncle Budrick! Activity Pack
    Max & the Midknights: The Quest to Save Uncle Budrick! Activity Pack

    Connect with your inner knight to explore courage, bravery, and confidence for yourself and your fellow knights!

    The Thundermans: Undercover - 100 SUPER SECONDS!
    The Thundermans: Undercover - 100 SUPER SECONDS!

    Join Chloe, Phoebe, and Max Thunderman in a top-secret practice mission to get moving and count to 100 in 100 SUPER seconds!

    Nickelodeon
    Nickelodeon

    Get up to get down with your favorite Nickelodeon characters.

    Powered by

    Calm and Settle for Stress Awareness MonthApril is Stress Awareness Month and this week we're focusing on videos and activities to calm and settle.
    Manage Frustration
    Play now!
    Bunny Breath
    Bunny Breath

    Moose Fabio and friends lead you through simple, sweet bunny breaths to help you calm and settle your feelings and emotions.

    Bunny Breath en español
    Bunny Breath en español

    Usa estas sencillas y dulces respiraciones de conejito cuando necesites calmarte.

    When Have You Managed Frustration?
    When Have You Managed Frustration?

    Write about a time you felt frustrated and managed your frustration.

    GoNoodle Dance Party: Move, Shake and BoogieJump, shake and dance with these boogie-tastic videos
    Hip Hop Astronaut
    Play now!
    Run Like the Kitty
    Run Like the Kitty

    Run like the kitty in this ridiculously wacky song!

    Jump Like The Bunny en español
    Jump Like The Bunny en español

    Jump like the conejo as you sing the "Jump Like the Bunny" song in Spanish.

    Salta Como El Conejo: Vocabulario
    Salta Como El Conejo: Vocabulario

    Learn Spanish vocabulary related to the song, and write sentences with some of the words.

    GoNoodle Workout: Yoga and StretchingStretch your body and your mind with these low-impact workouts.
    Relieve Anxiety
    Play now!
    Relieving Anxiety
    Relieving Anxiety

    Write about a person who felt anxiety and relieved it.

    High 5, Champ: Flexibility Level 1
    High 5, Champ: Flexibility Level 1

    Start off your bending and stretching journey with Om Petalhead in this level 1 Flexibility exercise.

    Yes, No, Maybe, So
    Yes, No, Maybe, So

    Say yes to this exercise that stretches your neck and your brain!

    GoNoodle Spotlight

    Make sure you've caught everything that's new and exciting on GoNoodle in this week's Spotlight.

    • 4:58

      Every Body EXCITED Together

      Practice your EXCITED mind/body connection with your classmates and Matt Maxey. Every body, all together!

    • 3:07

      KIDZ BOP Kids: "HOT TO GO!"

      Get ready to sign + dance along to “HOT TO GO!” with the KIDZ BOP Kids (American Sign Language Version)

    • 3:19

      Las Mooderators: Enfríar la pizza

      A veces nos pueden pasar cosas que nos hacen sentir incómodos, y nuestras emociones se alteran, pero ¡nosotras te ayudamos! En este nuevo formato animado, Las Mooderators están aquí para enseñarte un divertido ejercicio de respiración que te calmará y relajará al inhalar y soplar ¡un pedazo de pizza caliente!

    • 2:11

      Cooltime: "Rainbow Song"

      Why choose a favorite color when you can choose rainbow! This colorful song will brighten your day! Watch and see all the rainbow colored crafts get put together.

    Celebrate National Cleaning Week with GoNoodle

    It's National Cleaning Week so we've collected videos and activities about cleaning, following routines and much more.

    • 1:24

      Clean Up!

      Learn the value of cleaning up by singing and dancing along with Moose Fabio and the Moose Tube crew!

    • 1:41

      Follow Instructions

      Blazer Fresh shows you how to become a great leader by following instructions. Dance along today!

    • Classroom Expectations Poster

      You and your students love GoNoodle, but have you thought about how to introduce clear expectations for GoNoodle behavior in the classroom? Print, review, and hang these posters as a visual reminder on HOW TO BE A CHAMP!

    • School's Out

      School's Out

      Let GoNoodle help you end the school day and move on to the next part of your day.

      School's Out

    Breathing Exercises for Reflection and Forgiveness

    Kids can practice reflecting on their own behavior and forgiving themselves and those around them with these videos and activities.

    • 1:08

      Celebrate The Little Things

      Take a moment to think about how all of the positive things you've done have made a difference in the world.

    • 2:46

      Grate-ful for Cheese

      Happy Cheese Day from your alien friend, Smevin! What are you grateful for this holiday season?

    • 1:20

      Be Grateful en español

      Take a moment to be grateful for all that you have. (en español)

    • What Are You Grateful For?

      Write about a person, place, or moment you are grateful for.

    Postcards, Letters and More

    Write a postcard, say "hello" and more with these activity sheets to download and print.

    • Champtastic Summer Postcards

      Download, customize, and send your class some love with these fun GoNoodle postcards!

    • Send a Postcard Coast to Coast

      Send a Postcared Coast to Coast

    • Hello in Different Languages

      Learn how to say hello in different languages.

    • Oh, The Places You’ll Go! Activity Pack

      Engage your students’ imaginations, and help develop writing and storytelling skills with this Dr. Seuss activity pack.

    Visit This Week's Featured Channels and Pages

    • GoNoodle Junior
      GoNoodle Junior
    • Self-Management: Calm and Settle
      Self-Management: Calm and Settle
    • Move, Shake and Boogie!
      Move, Shake and Boogie!
    • Yoga and Stretching
      Yoga and Stretching
    • Math Awareness Month
      Math Awareness Month

    Environment and Nature Lessons for Home and School

    Focus on taking care of the world around you with these videos and activities about the natural world.

    • 1:53

      Bears Bears Bears

      Put your paws in the air and learn about BEARS, BEARS, BEARS!

    • 5:03

      Squatchy Talk: Hokey Pokus

      Squatchy, Tom, and Ranger Buddy do the Hokey Pokey and add a little forest magic.

    • 1:28

      The Penguin Song

      Dance along with Moose Fabio and the Moose Tube crew as they sing this silly song about penguins!

    • Learn More About Penguins

      Learn about penguins, and answer questions about them.

    Recently Watched

    Make sure you're registered and logged in to GoNoodle to view your recently watched videos here, earn badges and lots more.

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    These are some of the most popular videos on GoNoodle so be sure to check them out today!

    • 2:41

      Purple Stew

      Moose Fabio and the Moose Tube crew are making purple stew! Sing, dance and join them in this high energy video.

    • 3:27

      Twist and Turn

      Twist and turn your body to release negative emotions in this calming mindfulness exercise.

    • Sponsored3:24

      ABC: An Amazing Dr. Seuss Alphabet Party!

      A is for ALPHABET PARTY, so put on your dancing shoes and follow along with Dr. Seuss and friends.

    • 3:21

      Begin Again

      Breathe deeply, erase rough moments, and start over with a fresh attitude with this calming mindfulness exercise.

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