• GoNoodle logo - Home
    GoNoodle logo - Home
    • Channels

    • Are you a grown up?

      If not, get one to help you access this section. It's for grown ups only!

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    Search

    Play Now!

    Play Now!

    New On GoNoodle

    • 4:45

      The Mooderators: See Now to be Now

      Ever feel stuck thinking about yesterday or worrying about tomorrow? We all do! Let the Mooderators show you how to “be now” in the present moment, by focusing on what you see all around you.

    • Sponsored - 9 days left2:38

      Raise Your Voice: IRL with Matt Maxey!

      Your voice matters and GoNoodle wants to hear it! Be loud and proud as we join other GoNoodle kids and Matt Maxey for a fun celebration together!

    • 1:01

      KIDZ BOP LIVE: The Concert Movie

      Check out a special sneak peek of "Beautiful Things" from KIDZ BOP LIVE: The Concert Movie, only in theaters in the U.S. January 2-5!

    • 0:15

      Congratulations Mr. Bowman's Class!

      You did it! You unlocked the KIDZ BOP Line Leader badge and won this custom message for your class from the KIDZ BOP Kids! Keep GoNoodling to keep the party going!

    Topics

    • Friends Forever
      Friends Forever
    • Pop 'N' Bop
      Pop 'N' Bop
    • The Great Outdoors
      The Great Outdoors
    • Sports and Teamwork
      Sports and Teamwork
    • Flow and Steady
      Flow and Steady

    Meet The Champs!

    • 3:28

      Get A Haircut

      Stretch and move along with Coach Terry and the GoNoodle Champs!

    • 15:13

      Verizon 5G Labs Totally Terrific Fitness Fantasy

      Join GoNoodle's Coach Terry and NFL Quarterback, Tua Tagovailoa for some football-filled fun!

    • 2:05

      Squatchy Move: Twist and Shout

      Join Squatchy and Ranger Buddy as they put their own "twist" on Twist & Shout!

    • 3:34

      You Are What You Eat

      Follow along to this wacky workout with Coach Terry and the GoNoodle Champs.

    Featured Activities

    • Balancing Calm and Busy with Grogu

    • Belonging Lesson: Invite Others

    • Empowerment Lesson: Say Something

    • Test Printable

    Footer

    GoNoodleGoNoodle logoWho We AreGoNoodle StoreGoNoodle BlogPress & Media

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    SuperNoodle

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    SuperNoodle Customer Terms and ConditionsSuperNoodle Terms of Service

    Join the Movement!

    Careers at GoNoodleContact Us

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    GoNoodle Ambassador ProgramClub GoNoodle
     

    GoNoodle Video Apps are available for FREE!

    Download GoNoodle Video App on the Apple App StoreApple App Store BadgeDownload on Apple TVApple TV BadgeDownload on Google PlayGoogle Play BadgeAvailable on Roku Players and TVRoku BadgeAvailable on Amazon App StoreAmazon App Store
    GoNoodle websites for families (home version) is certified by the kidSAFE Seal Program.COPPA Certified - Kid Safe

    Made with joy for kids and the grownups who love them ❤️

    FacebookInstagramTwitterYouTubePinterestLinkedIn
    Privacy PolicyTerms of ServiceCookie PolicyAccessibility Statement

    © 2026 GoNoodle, Inc.