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    Monday High Energy Grab BagMonday's aren't so rough when you can start them off with a collection of high energy GoNoodle movement videos.
    Finding Squatchy
    Play now!
    Max & the Midknights: The Quest to Save Uncle Budrick!
    Max & the Midknights: The Quest to Save Uncle Budrick!

    Calling all Midknights! Join Max & the Midknights for the ultimate quest through Byjovia to save Uncle Budrick from King Gastley, Fendra the Sorceress, and Bruce the fire-breathing dragon. Let the adventure begin!

    The Start Again Song en español
    The Start Again Song en español

    A veces cometemos errores, pero está bien. Cantemos, bailemos y reiniciemos la canción The Start Again

    Power Up!
    Power Up!

    This 12-minute mega mix of powerful videos will wake you up, pump you up, and get you ready to face the rest of your day!

    Popular In 2025: Net GenerationGet a high energy workout with some 2025's most popular videos from our friends at USTA!
    Sponsor logo
    Mind on the Match
    Play now!
    I Can Do That
    I Can Do That

    Swing a backhand WHACK then milly rock like that with Tennis Super Star Sloane Stephens and Arnstar from Blazer Fresh.

    100 FAST: Jumping Jacks
    100 FAST: Jumping Jacks

    Grab a partner and do jumping jacks with twin tennis pros Mike and Bob Bryan!

    Net Generation
    Net Generation

    Get the skills to be GREAT - on and off the court.

    Powered by

    Popular In 2025: KIDZ BOP KidsCheck out some of this year's most popular singing and dancing videos from KIDZ BOP Kids.
    KIDZ BOP Kids: "Sunroof"
    Play now!
    KIDZ BOP Kids: "KIDZ BOP Shuffle"
    KIDZ BOP Kids: "KIDZ BOP Shuffle"

    Can you move to the left, to the right, get down & do your dance? Then you’re ready to do the KIDZ BOP Shuffle!

    KIDZ BOP Kids: "Save Your Tears"
    KIDZ BOP Kids: "Save Your Tears"

    It’s time to dance it out with the KIDZ BOP Kids! Are you ready to show us your awesome moves?!

    KIDZ BOP Kids
    KIDZ BOP Kids

    Today’s Biggest Hits Sung By Kids For Kids

    Weekend Workout: Upper Body ExercisesGet a GoNoodle workout with these upper body exercises kids can do at school or home.
    Up and Moving
    Play now!
    Chin Up
    Chin Up

    Learn to look up in order to feel up with this empowering mindfulness exercise!

    Flex
    Flex

    Flex, melt, grow, and flap your arms with a yellow dude made out of clay!

    Flex Your Muscles
    Flex Your Muscles

    Practice exercises for different muscles.

    GoNoodle Spotlight

    Keep searching for the Champ hidden in some of the videos below! Login now to level up your classroom Champ and more.

    • 12:00

      Moose Fabio and Friends: The HappyMerryEverything Holiday Party!

      No matter how you celebrate the holidays, you're our special guest to dance, laugh and sing along to these GoNoodle holiday classics with kids just like you!

    • 3:02

      Don't Read Like A Robot

      Sing, dance, and practice reading with EXPRESSION with this funky song!

    • 3:03

      Reach For The Moon

      Reach for a mindful and moon-ful moment of classroom calm in a cosmic cool down practice that supports emotional regulation, imagination, and finger dexterity.

    • 3:25

      KIDZ BOP Kids: "2020 Vision"

      It's the ultimate dance party! Let's make the world shine and jam to the KIDZ BOP Kids' original song!

    GoNoodle's HappyMerryEverything Celebration!

    GoNoodle keeps the HappyMerryEverything celebration going with these and other holiday favorites.

    • 12:46

      Indoor Recess: HappyMerryEverything Edition

      Happy Merry Everything from Coach Terry and BLAZER FRESH 2.0!

    • 2:20

      GoNoodle Enmoción: Freeze!

      Warm up and FREEZE as you dance along with Angel, Adam and Colin!

    • 1:55

      Happy Merry Everything 2.0

      It's that time of year to say (or sing)...Happy Merry Everything! Get up and move with the Champs to grow your gratitude and your holiday spirit.

    • 1:56

      The Holiday Dance

      Sing and dance along with the cowboy snowman in this rootin' tootin' holiday song!

    Popular In 2025: Indoor Recess

    Take an extended movement break with some of 2025's most popular Indoor Recess videos.

    • 11:38

      Indoor Recess: Nerdy By Nature

      Nerds unite ... and sing and dance to this 13-minute mega mix of your favorite Blazer Fresh songs!

    • 14:04

      Indoor Recess: Be Awesome

      Celebrate your awesomeness with movement and mindfulness in this 11-minute mega mix!

    • 10:04

      Indoor Recess: It's Raining Cats 'N' Dogs

      This 10-minute mega mix is made up of a litter of pawsome feline and canine videos.

    • Indoor Recess

      Indoor Recess

      Move along to amazing mega-mixes.

      Indoor Recess

    Take GoNoodle Offline with Wintertime Printables

    Download and print these fun wintertime activities for the classroom, at home or anywhere else.

    • GoNoodle December Challenge

      Send your students home over winter break with the GoNoodle December Challenge! Families will love the teacher approved activities that get them moving, laughing and bonding all winter break long. You can even get kids started on the challenge at school before break. Happy Merry Everything from the GoNoodle team!

    • HappyMerryHoliday Coloring Sheets

      HappyMerryHoliday Coloring Sheets

    • Custom GoNoodle Coupons

      To help your class celebrate the holidays, we've created this Printable Coupons book for your students to decorate and give as a gift to their family members! It's the perfect classroom activity to promote movement, mindfulness, and giving at home as well! For extra flair, connect the coupons with ribbon, staple them together, or decorate a cute envelope to gift them in!

    • Wintertime Classroom Activity Pack

      Set a course for adventure with our Wintertime Classroom Activity Pack. Learn how other cultures celebrate around the world!

    Explore GoNoodle for Even More Holiday Learning and Movement

    • HappyMerryEverything
      HappyMerryEverything
    • Language Arts: English
      Language Arts: English
    • Pop Favorites
      Pop Favorites
    • GoNoodle Junior
      GoNoodle Junior
    • Upper Body Workout
      Upper Body Workout

    Learning Center: English Language Arts

    Let GoNoodle help supplement English Language Arts lessons with these videos and printable activities.

    • 2:33

      Synonyms

      It’s time to MOVE...or act, stir, go, or any of the other SYNONYMS that pop in your head during this video!

    • 3:14

      I Use a Comma

      Sing, dance, and learn when to use a comma with the dapper rappers, Blazer Fresh!

    • 2:59

      Wizard Of Words

      Get down with the Wizard of Words as he raps about prefixes and suffixes.

    • Coaching Contractions

      Make grammar fun for your students with this football themed worksheet on writing contractions.

    Recently Watched

    Register with GoNoodle to quickly see the videos you watched recently right here, earn badges and lots more.

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    Looking for a movement break? You can't go wrong with these popular GoNoodle videos.

    • 2:48

      D.I.S.C.O.

      Get up and DISCO to this super-funky song featuring Moose Fabio and the Moose Tube crew.

    • 2:43

      Letter Legs

      Grab a partner and spell it out with your legs and The Best Tees!

    • 1:07

      Be A Team Player

      Take a moment to reflect on how important teamwork is to a group as well as an individual.

    • 2:01

      It's A Good Day To Have A Good Day

      It's a good day to have a good day in Om Petalhead's Gratitude Garden.

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