Ever feel stuck thinking about yesterday or worrying about tomorrow? We all do! Let the Mooderators show you how to “be now” in the present moment, by focusing on what you see all around you.

Your voice matters and GoNoodle wants to hear it! Be loud and proud as we join other GoNoodle kids and Matt Maxey for a fun celebration together!

Check out a special sneak peek of "Beautiful Things" from KIDZ BOP LIVE: The Concert Movie, only in theaters in the U.S. January 2-5!

You did it! You unlocked the KIDZ BOP Line Leader badge and won this custom message for your class from the KIDZ BOP Kids! Keep GoNoodling to keep the party going!

Throw your hands up in the air, say "A-yo! Let's go", and dance to to this Dynamite song!

Dance along with Om Petalhead at the Eiffel Tower to the "William Tell Overture" by Rossini.

Sing, dance, and start each day with a happy hello from everyone at GoNoodle!

Follow along to this wacky workout with Coach Terry and the GoNoodle Champs.