Let It Go Page
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Level 2/5Flash BoltonClassroom bot
Let It Go
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Watch this video to
earn a point for your champ!
Take a moment to think about a negative experience ... and then let it go!
[MUSIC PLAYING] Think about it. Sit or stand up straight. Take a deep breath and follow along. [MUSIC PLAYING] Do you ever hold on to a bad experience or an old memory and it bugs you and it bothers you and you can't stop replaying it in your mind? Take a moment to think of something negative that you've been holding on to and release it. Let it go. Float away. Bye bye bad thoughts. Bye bye.