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Double Your Money
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Watch this video to
earn a point for your champ!
Work up a sweat with Coach Terry and the GoNoodle Champs!
Ultimate Champ Training, training. Howdy, y'all. I'm coach Terry. And you can call me coach Terry. The quickest way to double your money is to fold it over and put it back into your pocket. Let's do this. Hang in there, champs. Keep your legs straight and bend your body over. Hanging down, trying to touch the ground. Just let it all hang down. Y'all hang loose, hang tough. Yes, siree. Hang on for dear life. Are you getting the hang of it yet? Hot diggity. Keep on hanging on. Hang by a thread. Hang on my every word. Hang five, good people. Now slowly stand up and hang out. Best things come to those who wait. So lift some weights. Go bend down, lift up your barbell, and then stand up. Again, down and up. It's heavy. Down and up. Now lift that barbell over your head and down to center. Arms up and down. Up and down. Up and down. Up and down. Yes, siree. Let's put it all together. Down. Center. Up. Center. Down. Center. Up. Center. Add 100 extra pounds. Down. Center. Up. Center. Yowza. You're worth your weight in gold, champs. Champs are alive and kicking. Y'all kick one leg forward and then the other. Kick it. Keep on kicking it. Kick faster. Kick higher. Kick up a fuss. Now kick on out to the side. And just for kicks, take your leg backwards. Yes, siree. I hope you're getting a kick out of this. I am. Keep on kicking. And remember, never kick a chap when he's down. Got that? Good. Whoo-wee. Let's take a breather. Breathe in and breathe out. Now back to business. Sometimes champs get in sticky situations. So y'all get stepping on the gigantic marshmallow. Lift your knee high and stomp down. Lift the other knee high and stomp down. Lift and stomp. Lift and stomp. Lift and stomp. Their mushy. Their smushy. They're growing. Faster. Lift and stomp. Lift and stomp. Lift and stomp. High knees, champs. Higher, stomper, faster. Sweet. You mellow those marshes. Good stuff. What's cooking, good looking? Use your hands to quickly chop up a snack. Do fast little chops for the tomatoes. Now let me see some fast big chops for the sour apple. Go nuts as you chop up nuts. Chop to the side. Chap to the top. Chap to the bottom. Chop like you just can't stop. Chop, chop, chop, chop, chop. Now drop. Literally, drop down on the floor. Nice. That was awesome. Give yourself a self five. Yeehaw.