Bunny Breath Page
0
Level 3/5Flash BoltonClassroom bot
10
Bunny Breath
Loading
1
Level up your champ
to continue earning points.
Moose Fabio and friends lead you through simple, sweet bunny breaths to help you calm and settle your feelings and emotions.
Bunny breath. Did you know you breathe about 15 to 25 times per minute? That's 21,000 to 36,000 breaths a day. Oh, that's a lot of breaths. [LAUGHS] And now we're going to triple it by doing some bunny breaths. Oh. To get your bunny breath on, take three quick sniffs in, like you're sniffing around for carrots-- OK. --and one long exhale out. Try it. [INHALES] Now get comfortable, close your eyes or keep them open, whatever feels right, and let's bunny breathe. Okey-doke. Ready? Three quick sniffs in, and breathe out. Three sniffs in and out. Sniff in. [INHALES] And out. [EXHALES] Three sniffs in. [INHALES] And out. [EXHALES] Sniff in. Breathe out. In. [SNIFFING] And breathe out. Sniff in. Breathe out. [EXHALES] Three in. [INHALES] Breathe out. [EXHALES] Three in and out. [EXHALES] Three sniffs in and out. [EXHALES] Sniff in and out. [EXHALES] Nice bunny breathing. Oh, thank you. You know, bunny breaths are great for when you get so upset that you can't catch your breath. Oh, no, I lost my pot of meatballs. [CRYING] No worries, Fabio. Just bunny breathe. [INHALES] [EXHALES] That's so much better. Thank you. [MUSIC PLAYING]