Bunny Breath Page

Bunny breath. Did you know you breathe about 15 to 25 times per minute? That's 21,000 to 36,000 breaths a day. Oh, that's a lot of breaths. [LAUGHS] And now we're going to triple it by doing some bunny breaths. Oh. To get your bunny breath on, take three quick sniffs in, like you're sniffing around for carrots-- OK. --and one long exhale out. Try it. [INHALES] Now get comfortable, close your eyes or keep them open, whatever feels right, and let's bunny breathe. Okey-doke. Ready? Three quick sniffs in, and breathe out. Three sniffs in and out. Sniff in. [INHALES] And out. [EXHALES] Three sniffs in. [INHALES] And out. [EXHALES] Sniff in. Breathe out. In. [SNIFFING] And breathe out. Sniff in. Breathe out. [EXHALES] Three in. [INHALES] Breathe out. [EXHALES] Three in and out. [EXHALES] Three sniffs in and out. [EXHALES] Sniff in and out. [EXHALES] Nice bunny breathing. Oh, thank you. You know, bunny breaths are great for when you get so upset that you can't catch your breath. Oh, no, I lost my pot of meatballs. [CRYING] No worries, Fabio. Just bunny breathe. [INHALES] [EXHALES] That's so much better. Thank you. [MUSIC PLAYING]