Self-Management: Focus on Now Page

Level 2/5Flash BoltonClassroom bot

This page is about Self-Management: Focus on NowSelf-Management: Focus on Now
These self-management exercises will help you focus on the moment.
Focus Practice for A Successful School Year
Practice your back to school emotional management with these lessons to help enhance focus.
- 4:31
Learn to live in the present not the past or the future with this gentle exercise for your body and brain.
- 3:07
Practica ser consciente y deja que tu mente descanse solo en este momento.