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Practice Self-Control

Manage Stress

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Blazer Fresh

Use these self-awareness exercises to become more aware of how you're feeling and why.

Self-Awareness: Emotional Awareness

Different faces can tell you how someone is feeling. Use this fun Blazer Fresh activity sheet to talk about feelings and emotions.

FaceTime: Nervous Activity! Featuring Blazer Fresh

Join the Blazer Fresh crew as they face their feelings and talk about being nervous! 

Facetime with Blazer Fresh: Nervous

One thing we can do to help us deal  with both our own and other people's  feelings is to name and recognize them.  Let's take a look at some faces and figure out  what they're feeling.  Come on, it's space time.   What is this space feeling?   Nervous.   They get nervous space.   Now, make your whole body nervous.   Let's face it, you all face your feelings  and that's what totally makes you blaze up French.

Are you a grown up?

FaceTime: Nervous Activity! Featuring Blazer Fresh Page

FaceTime: Nervous Activity! Featuring Blazer Fresh