Flash Bolton

Pre-K

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McPufferson

2nd Grade

Jordan

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Breathing Exercises

Think, reflect, and set positive intentions for your day.

Think About It

Kindergarten

1st Grade

3rd Grade

4th Grade

5th Grade

Fine Motor Skills

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

These self-management exercises will help you recognize and regulate the energy you're feeling.

Self-Management: Energy and Empowerment

Use these self-awareness exercises to build your self-image and self-esteem.

Self-Awareness: Self-Image and Self-Esteem

Describe an accomplishment and draw a picture of fireworks to celebrate it.

Celebrate the Little Things Activity Pack

Take a moment to think about how all of the positive things you've done have made a difference in the world.

Celebrate The Little Things

Think about it. Sit or stand up straight. Take a deep breath and follow along. We usually don't celebrate the small things we do. But all of those little victories add up to something big. Take a moment to think of one of the little but wonderful things you've done recently. All the ways that you made people smile. All the times that you put someone else before yourself. All the effort that you put into doing something better than you did before. [MUSIC PLAYING] These fireworks are for you. You are amazing.

Are you a grown up?

Celebrate the Little Things Activity Pack Page

Celebrate the Little Things Activity Pack