Indoor Recess: Whole Lotta Love Page

Indoor Recess, Whole Lotta Love. Hi, I'm coach Terry, and you can call me coach Terry. And you can call this Indoor Recess. This mega mix is a labor of love. And it's all about love, so love up and firm up your love handles with these lovely exercises. Yee-haw. Champs need a balanced life, so lift your leg and balance. Stay in there being all balance-y. Bring balance to yourself and your life. Amazing. Now, close your eyes. Whoa. Don't tip. Don't trip. Hold it. Hold it. Sweet. Bring down your knee, and lift your other knee. Balance. Stay in the balance. Now, close your eyes, and get your balance on. Y'all got this. Steady. Bring your other knee down. The balance of power is on you. Hot diggity. You're beautiful, champ. Now, strike a pose and freeze. Strike a different pose. Freeze. Camera loves you. Give me surprised. Give me carefree. Now, let me see your duck face. Keep posing. Faster. Different pose, different click. Click. Click. Click. Click. Click. Click. Let me see your teeth. Let me see your muscles. More muscles. Even more muscles. Now, take your own selfie. Looking good. A true champ takes turns. So turn around and around and around. Taking turns like a champ. Hands by your side, spinning, spinning, spinning. Eyes open. Y'all, turn up the awesome. Turning around and around. Now, take your turn the other way. Turn, turn, turning. Get turnt. Yes, siree. Faster. Oh. And slow your roll down. Take a nice slow turn. Switch direction then turn and stop. Hot diggity. I'm dizzy. Hot dog. Let's catch a breath. Breathe in, and breathe out. Yee-haw. Champs always use their noodle. Jump rope with a long piece of spaghetti. Jump. Jump. Jump through the loop. Twice as fast, y'all. Jump. Jump. Jump. Jump. Jump. Jump. Jump. Jump. Turn that spaghetti rope. Yes, siree. Now, get fancy. Crisscross. Jump and crisscross your spaghetti. Make it feel silly. Crisscross. Crisscross. Crisscross. And stop. Hasta la pasta, Champs. Champs are decisive. Nod your head yes. Up and down. Nod it. Nod it. Nod it. Now, nod your head no. Side to side. No, no, no. I do not want to dip my zucchini in chocolate. Now, nod your whole body yes. Stand tall and then fold in half. Yes. Up again and down. Yes, I would like a bunch a of radicchio. Nod your whole body no. Shake your arms and your hips and everything, side to side to side to side. No, no, no. And finally, do y'all want to be a champ? Nod your body yes. Yes. Yes, siree. That was awesome. Give yourself a self-five. Plaster casts. Water blasts. Dapper pigs. Rainbow wigs. Being healthy. Animals selfies. All kinds of making music. Chubby cupid. My family unit. The occasional donut. A face in cake. A bowl of flakes. A magnifying lens. Awesome friends. And I love, I love you, baby. I love, I love, I love you, baby. Oh. I love, I love, I love you. I do. I do. I do. I do. Thank you very much. The Champiverse. The Love Shack. If you see a faded sign at the end of the road that says 50 miles to the love shack. Love shack, yeah, yeah. I'm heading down the Atlanta highway. Looking for the love getaway. Headed for the love getaway. I got me a car. It's as big as a whale. And we're heading on down to the love shack. I got me a Chrysler. It sits about 20. So, hurry up and bring your jukebox money. The love shack is a little old place where we can get together. Love shack, baby. A love shack, baby. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. Sign says, stay away fools because the love rules at the love shack. Well, it's set way back in the middle of a field. Just a funky old shack, and I got to get back. Glitter on the mattress. Glitter on the highway. Glitter on the front porch. Glitter on the highway. The love shack is a little old place where we can get together. Love shack, baby. The love shack, baby. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. Bang, bang, bang on the door, baby. Knock a little louder, baby. Bang, bang, bang on the door, baby. I can't hear you. Bang, bang, bang on the door, baby. Bang, bang, bang in the door, baby. Bang, bang. On the door, baby. Bang, Bang. On the door. Bang, bang. On the door, baby. Bang, bang. Your what? Tin roof. Rusted. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. Love shack. Baby, love shack. You got this. The Best Tees. Hey, Sylvia. What's wrong? Andrea, I was just thinking about all these things that I want to do, and I'm not sure that I can do them. Why not? I don't know. It's kind of overwhelming. Take it one thing at a time. Talk to me. I want to look under my bed. You got this. Pet that hairy dogs head. You got this. Dance weird and not be scared to fall. You got this. I want to try out for baseball. You caught this. I did. You got this. I got this. Nothing new we can't do. Woo. You got this. I got this. You and I are super fly. We got this. I feel great. I really do. I got this. Cool. See you later. No, but wait a minute. Don't you have anything that you're kind of scared to do? Well, I don't want to talk about it but here it goes. I want to swing out of trees. You got this. I want to taste some smelly cheese. You got this. I gotta get a nasty flu shot. You got this. Yeah. I'm going to give myself the flu shot. No. Not this. OK. OK. I want to go to med school, become a real doctor, and then give myself a flu shot. Yeah. You go, girl. You got this. You got this. I got this. Wait and see, my MD. Wee. You got this. I got this. You and I are super fly. We got this. I'm so pumped. We can literally do anything. I feel amazing. OK. Think big. I want to find a mountain to climb. You got this. Wear all my clothes at the same time. You got this. Buy a silver pet monkey. You got this. I'm not finished. Oh. Sorry. Want to name him Pierre, and teach him how to dance, and how to braid my hair, and [INAUDIBLE] France. I bought this. For me? Huh? Because you got this. Crazy. Duh. You got this. I got this. Maybe you can teach him Spanish too. Si. You got this. I got this. You and I are super fly. I'm going to steer a space ship. I'm going to take it to Mars, and meet some crazy aliens who drive around in cars. I'm going to head in to the desert, find the magic lamp and flip with me and Genie become besties for the resties of the trip. Going to build a giant submarine, [INAUDIBLE] and steel. At the ocean, look at fish and see if mermaids might be real. We're going to grow up chasing dreams. We've got to fight for all injustice because we're strong and proud and super loud, we're confident. Just trust us. You got this. I got this. Nothing new we can't do. Woo. You got this. I got this. You and I are super fly. You got this. I got this. You got this. Uh-huh. Woo. Sister. This. Drop. This. We got this. We do. Let's go do something crazy. We're the Best Tees. We can do anything. You can tell the world, never was my girl. You going to rip my clothes up when I'm gone. Oh, you can tell your friends just what a fool I've been, laugh and joke about me on the phone. You can tell my arms, go back to the farm. You can tell my feet to hit the floor. Oh, you can tell my lips to tell my fingertips, they won't be reaching out for you no more. Don't tell my heart, my achy breaky heart. I just don't think he'd understand. And if you tell my heart, my achy breaky heart, he might break down inside this man. Woo. You can tell your ma, I moved to Arkansas. You tell your dog to lick my leg. I'll tell you brother Cliff that I just went and split. He never really liked me anyway. I'll tell your Aunt Louise, tell anything you please. Myself already knows I'm not OK. Oh, you can tell my eyes to watch up on my mind. It might be walking out on me today. Don't tell my heart, my achy breaky heart. I just don't think he'd understand. And if you tell my heart, my achy breaky heart, he might break down inside this man. Woo. Don't tell my heart, my achy breaky heart. I just don't think he'd understand. And if you my heart, my achy breaky heart, he might break down inside this man. Don't tell my heart, my achy breaky heart. I just don't think he'd understand. And if you tell my heart, my achy breaky heart, he might break down inside this man. Woo. Think about it. Sit or stand up straight. Take a deep breath and follow along. What you do has a strong effect on others. When you smile, friends smile. When you frown, friends frown. And when you're kind, friends feel cared for, and you feel good. Take a moment to think about how you can create a positive effect on someone today. [MUSIC PLAYING] You got this. I love it. Y'all just flexed your body muscles and your love muscled. Love on, people. I love you. I really, really, really do. Yee-haw.