Energy and Intention Page

Level 2/5Flash BoltonClassroom bot
Header for Energy and Intention

This page is about Energy and IntentionEnergy and Intention

Breathing exercises designed to change or harness your energy and help set an intention for your day.

Summertime Energy and Intention

Set an intention for yourself to make mindful, compassionate decisions with these helpful exercises.

  • 1:07

    Take a moment to make a wish for yourself, a friend, or a stranger and hope that it comes true.

  • 1:10

    Take a moment to make a pledge to be good to the Earth. It's our home!

  • 1:10

    Take a moment to set an intention to go with the flow.

  • 1:08

    Take a moment to think of one thing that you can do to have a spectacular day.

All Videos