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Relax, think positive, and flow with these mindfulness exercises.

April’s Featured Videos on Flow

Explore these calming activities then find out more about SuperNoodle's selection of guided SEL lessons.

  • 3:11

    Learn how to gain control of your stressful energy with this calming mindfulness exercise.

  • 3:52

    Aprende cómo aumentar tu energía y enfrentar tu día con este ejercicio de respiración que te empoderará.

  • 2:55

    Take a minute to slow down and get back on track.

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