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Move & Learn at Home With Good Energy Summer

GoNoodle: Good Energy Summer is a free online resource that provides tons of ways for kids and families to be active, stay mindful, have fun, and learn throughout the summer!

¡Crea buena energía de verano con GoNoodle en español!

En estos momentos que requieren de más movimiento y buena energía, GoNoodle quiere que todos los niños puedan disfrutar en casa de sus vídeos favoritos con toda su familia este verano. ¡Ven y disfruta de nuevos videos cada semana!

¡Y para más diversión y movimiento en tu idioma, visita GoNoodle En Español!

GoNoodle: Good Energy at Home offers free:

  • Movement, yoga, and mindfulness videos
  • Downloadable curricular and craft activities
  • Recommended off-screen individual and family activities

Check out our recommendations below and sign up for our weekly Good Energy emails for more.

This Week’s Activities!

June 30, 2020 – July 6, 2020

Endurance

Play Now

Squat, jump, and pump up your heart rate with NFL football players, Davon Godchaux and Walt Aikens, to build endurance just like them! Check out the NFL PLAY 60 Channel on GoNoodle for more heart-pumping videos.

Outdoor Activity

Gather up everything from chalk and jump ropes to hula hoops and benches, and create a mini outdoor training camp. Check out the “Mini Fitness Training” lesson from NFL PLAY 60 for some great suggestions and planning tips.

Family Fun

Create your own family workout routine. Take turns leading each other in different exercises. And test your family’s endurance by seeing how long each of you can keep it up!

Water Cycle

Play Now

Have some summer water fun as you sing, dance, and learn all about the Water Cycle.

Outdoor Activity

Create an awesome water obstacle course at home for a splish-splashy good time!

Family Fun

Grab some water balloons, water squirters, or even some buckets of water and cool off with some classic water fun!

Live In The Moment

Play Now

Embrace and appreciate the moment you are in while doing some strength building yoga poses.

Indoor Activity

Help your child appreciate the memories you are creating together throughout the summer with this summer memory book from The Curriculum Corner. Or create your own book with photos, drawings, and written memories.

Family Fun

Choose a regularly scheduled time to share as a family a summer-fun moment from your day or week that you truly appreciated and enjoyed.

Go Bananas

Play Now

Let loose and Go Bananas with this super-silly, fun camp song!

Indoor Activity

Learn about fruits with this activity, and then make your own delicious summer fruit salad.

Family Fun

Cool off with a make-your-own banana split party for the whole family! Everyone can choose their own flavors, and toppings, and of course don’t forget the bananas.

How to Make Unicorn Goo Slime

Play Now

Learn how to make this super cool slime, and then play with it to extend the activity and fun!

Indoor Activity

Make some more sparkly slime with these directions from Nova Steamsteen, the super-star, STEM-obsessed Champ. (Do this outdoors so you can enjoy the weather and have less clean up!)

Family Fun

Grab some flashlights and enjoy the summer nights – go for a night walk, look for stars, or catch (and then release) fireflies!

Om Petalhead in William Tell Overture

Play Now

Travel plans canceled this summer? Take a virtual trip to Paris and dance at the Eiffel Tower with Om Petalhead.

Indoor Activity

Learn about the Eiffel Tower and send someone a postcard showing them what you learned!

Family Fun

Create a French restaurant at home for dinner one night with these fun suggestions. bon appetit!

Jungle Beat The Movie: Together In This

Play Now

Dance and sing along to this inspiring and uplifting video starring singer Natasha Bedingfield and the cast of “Jungle Beat The Movie,” an epic journey of friendship, love, and acceptance, coming out on June 26th on demand.

Indoor Activity

Check out this “Jungle Beat The Movie” Playbook filled with tons of awesome activities for a family movie night, from crafts and recipes to instructions for building your own indoor campsite.

Family Fun

Don’t miss Planet Earth’s first-ever Worldwide Family Movie Night on June 26th! Watch “Jungle Beat The Movie,” and throw your very own premiere party. Set up some cozy seats, grab some snacks, and enjoy the show!

More GoNoodle!

The Good Energy videos (and hundreds more!) are also available on any of the GoNoodle apps on the web, iOS, Android, AppleTV, Amazon Fire,, and Roku.

GoNoodle Games: A brand new way to experience GoNoodle with GoNoodle Games, a free app created to get kids moving at home and on the go!

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