GoNoodle - Good Energy (logo)

Move & Learn at Home With Good Energy Summer

GoNoodle: Good Energy Summer is a free online resource that provides tons of ways for kids and families to be active, stay mindful, have fun, and learn throughout the summer!

¡Crea buena energía de verano con GoNoodle en español!

En estos momentos que requieren de más movimiento y buena energía, GoNoodle quiere que todos los niños puedan disfrutar en casa de sus vídeos favoritos con toda su familia este verano. ¡Ven y disfruta de nuevos videos cada semana!

¡Y para más diversión y movimiento en tu idioma, visita GoNoodle En Español!

GoNoodle: Good Energy at Home offers free:

  • Movement, yoga, and mindfulness videos
  • Downloadable curricular and craft activities
  • Recommended off-screen individual and family activities

Check out our recommendations below and sign up for our weekly Good Energy emails for more.

This Week’s Activities!

July 7, 2020 – July 13, 2020

Stay On The Sunny Side of the Street

Play Now

Stay sunny and funny all summer long with this upbeat joke-filled video!

Indoor Activity

Make your own joke page or cut out, glue, and illustrate each joke on its page to make your own joke book.

Family Fun

Spend a day in the sun! Pick a day with great summer weather and spend as much time you can outside (wear sunscreen!). Plan picnics, take a walk or hike, play outside games, or just set up a comfy outdoor spot for the family to read, play board games, and relax in!

How To Make Chocolate Pizza

Play Now

Learn how to make this delicious snack!

Outdoor Activity

Practice your balance! Pretend a frisbee is a pizza pie, or grab an empty pizza box and see how long and fast you can walk back and forth, balancing it on your head or on a few fingers. Crown a family balance champ.

Family Fun

Have a double pizza party for your meal and dessert! Everyone can choose their own toppings and make their own mini pizzas.

On & Off

Play Now

Turn high, stressful energy off so you can be your best self with this mindfulness exercise.

Outdoor Activity

Take advantage of the bright summer light and make a solar oven with these directions from NASA.

Family Fun

Play the classic game “Red light, Green Light” as a family! Then, tell your kids about and play other games from your childhood.

Champtastic Cookie Boogie

Play Now

Cookies and dancing?!?! What could be better??

Indoor Activity

Practice math skills with this cookie activity. And grab some cookies and a container to make your math practice even more hands-on, fun, and delicious!

Family Fun

Make chocolate chip cookies with this recipe. Play some fun music so you can boogie while you bake!


Play Now

Jump, dance, and get down to this throwback everyone loves.

Outdoor Activity

Try any of these super fun, super backward activities!

Family Fun

Use the backward outfits in this video to inspire some backward family fun and switch things up for a day – have breakfast for dinner, wear your clothes backward, or switch some usual family jobs or roles.

More GoNoodle!

The Good Energy videos (and hundreds more!) are also available on any of the GoNoodle apps on the web, iOS, Android, AppleTV, Amazon Fire,, and Roku.

GoNoodle Games: A brand new way to experience GoNoodle with GoNoodle Games, a free app created to get kids moving at home and on the go!

Sign Up!