Mood Walk Page
Level 1/5
Flash Bolton
Classroom bot
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Watch this video to
earn a point for your champ!
Explore, name, and act out your emotions as you go on a mood walk with Blazer Fresh.
(electronic dance music) Everyone feels emotions. And since we all feel them, it's good to get to know them, and name them, so then we can handle them. That's why we're gonna take a mood walk. Yes. Word? We're gonna Moon Walk? No, no, no. We're gonna mood walk. Mood, mood. Not Moon Walk. Oh. But, I mean, you don't hae to feel the emotions, you just have to name them, and then move with them. Right. And if, at any time, these emotions feel like they're too much, just take a pause, (whistles) and join back when you feel ready. Alright, come on. Let's walk in place together, just casual, like you're chillin', a regular walk. Now, I'm gonna name an emotion, and you walk like that emotion. Got it, let's do it. Walk like you're impatient. Jittery steps. Walk side to side, then back, crunched up face, tight jaw, wring your hands, look at you're watch. You are impatient. Go back to neutral. Now, walk like you're happy. Springy steps to up on toes. Smile on your face. Arms open to sides. You are happy. Now go back to neutral. Walk like you're mad. Loud stomps, tight hands, tense face, piercing eyes. You are mad. Go back to neutral. Walk like you're excited Arms up and wide, quick breath, fingers spread wide, and mouth open wide, with eyebrows up. You are excited. Okay, go back to neutral. Now, walk like you're calm. Gentle, slow steps, head looking forward, eyes open, smooth breath, slight smile, relaxed hands. You are calm. Go back to neutral. Walk like you're sad. Quiet, slow feet steppin', slumpin' shoulders, frown, and droopy eyes. You are sad. Go back to neutral. Walk like you're worried. Tip-toe stepping, crunched brow, darting eyes, hands in front to protect yourself. You are worried. Reset. Go back to neutral. Walk like you're eager. Open arms, feet step with energy, march all springy, eyebrows up, smile. You are eager. (cartoon music) Go back to neutral. Walk like you're bored. Saunter, sliding feet slowly like skating, flat expression, staring forward, arms just hang. You are bored. Go back to neutral. Walk like you're brave. (triumphant music) Marching, hands open, ready to do something. Head slightly up, eyes wide open, subtle smile. You are brave. Nice walkin' people. Naming your moods and emotions, helps us get to know them. 'cause that's what it's all about, bein' blazer fresh. Blazer fresh. Yes.